Renewal

I slept in my bed last night for the first time in I don't know how long. I've been sleeping on a couch in the next room because there is a fireplace and I wanted to keep warm. But, my body needs my bed. This week I have spent enough time on the computer and watching TV that my eyes became very worn out. When that happens I also get very dizzy. Add to that not getting enough sleep and it's a recipe for disaster--which it was. Luckily, I did not work a morning shift today, so I cleared off my bed (another reason I haven't slept in it), pulled up the covers and had a nice long sleep which allowed me to get rid of my headache and help my dizziness dissipate. I have pretty good health. I've had issues here and there, but still it's pretty good. If I say I am grateful for that, then I have to really be grateful by taking care of it. So, I'm renewing my goals again today, but I am going to try and be satisfied with small steps because I simply cannot do big steps right now.

I am grateful for a good night's rest, a head without a headache, and eyes that see straight. I am also grateful that I still have a chance to help my body feel better.